Bringing Depression to the Table: Part 7 – An Exercise in Reframing

It may not seem like it, but finding a little gratitude in our everyday lives is the easy bit. The real challenge is finding gratitude in things that, at first, we wish had never happened…

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Bringing Depression to The Table: Part 8 – Comparison is the Thief of Reason

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Bringing Depression to the Table: Part 6 – The Purpose of Identity